martial arts kids

The benefits of martial arts for children with ADHD

Hey, this is Master Jeong from KI Martial Arts.

Attention Deficit Hyperactivity Disorder is a common condition exemplified by impulsiveness, hyperactivity and inattention, according to the Child Development Institute. Because many children diagnosed with ADHD have a short attention span and struggle with socializing and emotional control, a lot of parents don’t know what sorts of extracurricular activities will be enjoyable for their child without adding extra stress. Martial arts is known to be an activity that children with ADHD can not only enjoy, but use to help ease the symptoms of this disorder. Here are a few reasons you should consider enrolling your child with ADHD in a martial arts class:

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